The Weight Of Losing A Friend

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A little less than a decade ago, I stumbled into a drop-in hot vinyasa yoga class. Almost immediately, I was hooked. There, between a bunch of sweaty bodies in a crowded studio, I met a girl with whom I shared a lot of interests: art, writing, traveling— but mostly investigating the secret lives of our …

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Picking Up The Pace

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Lucie Beatrix interviews world-class coach Brad Hudson. I got a chance to catch up with one of the most reputable running coaches in the industry, Brad Hudson, of Hudson Elite; an Olympic Development running group in Boulder, CO. Hudson is the author of “Run Faster,” a best-selling training handbook, offering world-class guidance. His coaching has taken athletes to …

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